Recipe Collections

• Low-Calorie Indian Dinner Recipes

  Low-calorie Indian dinner recipes with protein and calorie estimates, light on oil and built to keep you full on a calorie-conscious evening meal.

• Simple Meal-Prep Recipes for Weight Loss

  Batch-friendly weight-loss recipes that store and reheat well, with calorie and protein estimates and prep notes for the week.

• Recipes Under 300 Calories

  Filling recipes under 300 calories per serving, built on protein and fiber so a low-calorie meal still keeps you full.

• High-Protein Vegetarian Recipes

  Vegetarian recipes that hit real protein targets with dal, paneer, curd, tofu, and besan, with calorie estimates and meal-prep notes.

• Indian Weight-Loss Breakfast Recipes

  High-protein, low-oil Indian breakfasts with calorie and protein estimates to keep you full through the morning.

• High-Protein Indian Breakfast Recipes

  High-protein Indian breakfast recipes with calorie and protein estimates, built on dal, paneer, eggs, and besan to keep you full till lunch.